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Out of all our body parts, our feet tend to get the hardest beating. We spend hours a day on our feet because of work, our commutes, or simply just doing chores around the house. This often results in sore muscles and pained feet at the end of the day.
The most common advice is pretty straightforward: just get a massage. We all know that foot massages— aside from a whole host of other benefits—can help soothe tired feet. And who doesn’t love a good massage to cap off a long, exhausting day?
Unfortunately, for most us, getting daily or weekly foot massages just isn’t realistic. It costs a lot of time and money to go to an actual massage therapist.
But thanks to advancements in technology, there’s an easy, affordable solution: home foot massagers.
Any quick Google search for “best foot massager” will yield literally thousands of results. Not everyone has the time or resources to test out dozens of massagers on their own. So we decided to make it easier for you and do the work ourselves.
We compared some of the best foot massagers on the market today. There were so many different features and benefits that it was hard to choose. But after hours and hours of research and testing, we’ve found the absolute best of the best.
Invest in one of these devices, and experience the incredible benefits of having your very own home foot massager.
Health Benefits of Foot Massage
It’s surprising how something so simple can have so many benefits. Here are the top 4 reasons why you should get a foot massager for your home.
Release Stress and Muscle Tension
Foot massages provide both physical and emotional comfort. They’re known to stop the production of cortisol (the “stress hormone”) which in turn reduces anxiety and fatigue. It also promotes the production of oxytocin (the “happy hormone”) which promotes a calmer and more stable mood.
And of course, massages help with sore muscles or joints. If you spend a lot of time sitting down without much physical activity, or if you are extremely physically active, that can put a lot of stress on your body. Massages are used to lengthen, stretch, and relax your muscles so that you feel re-energized and ready to go.
Heal Your Body
The physical benefits of massage go beyond relaxation, however. Studies have shown, time and time again, that massages can actually help prevent, soothe, or even cure particular injuries and illnesses.
Foot massages stimulate the nerves and improve blood circulation. This natural treatment process lowers your blood pressure, decreases your risk of heart attack, speeds up recovery, and provides comfort during treatment periods.
There’s a lot of research proving that foot massages can have a significant, positive impact on people suffering from the flu, infections, migraines, menstrual cramps, arthritis, plantar fasciitis, diabetes, multiple sclerosis, and even cancer.
Get Massages on Demand
Even if you did have the money to get regular massages from a therapist, you’d still have to schedule an appointment, book a therapist, and go to the massage clinic. While rewarding, the process can take too long to be a viable, sustainable solution for everyday pain problems.
But with a home foot massager, you can get a massage whenever you want—even if it’s at 3 AM on Christmas Day. You get massages pretty much on demand and in the comfort of your own home. It’s super easy and convenient to unwind in front of the television or by your bed. No delays or waiting around, just instant gratification and relaxation.
In an ideal world, we would be able to get massages whenever we wanted. But that scenario is, realistically, out of most people’s budgets. Getting regular foot massages are a great way to manage pain, but it’s also a great way to mismanage your limited funds.
Now, nothing beats a foot massage by a highly-skilled professional, but foot massagers can give you a similar level of relaxation and health benefits without blowing half your bank account. With regular massages by a therapist costing $30 up to $100 an hour, a foot massager can be a wise investment.
The Best Foot Massager Reviews
Miko Shiatsu Foot Massager
For years, the Miko Shiatsu Foot Massager remains the undisputed king of shiatsu machines. Its combination of vibrating, rolling, deep kneading shiatsu, and infrared heating is an incredibly effective cure for chronic pain and stress. The two foot chambers (large enough to fit up to a size 12) also have inflatable air bags that move and compress your feet for better blood circulation.
We love that the foot covers are removable and washable, which makes it easier to keep the massager hygienic. Some people had problems with the older version in that the pressure was too high, even on the lowest setting. However, Miko seems to have addressed that in the updated version with a lower starting intensity.
- Washable foot covers
- Wireless remote
- Deep foot massage
- Sleek design
- 1-year warranty
- Mild heating
- Short 15-minute sessions
“World’s most powerful electric massager” is no small claim, but that’s exactly what the MedMassager is. This device has a whopping 11 speeds up to 3700rpm.
Designed for therapeutic and clinical use, the MedMassager is one of the few foot massagers on the market that doctors actually use themselves and recommend. It’s engineered to the highest safety standards and is FDA-approved.
You can adjust the height and angles on the MedMassager for maximum comfort. The full-sized oscillating pad with pressure points can be used to massage both the feet and calves, especially in treating circulation problems, diabetes, neuropathy, plantar fasciitis, muscular degeneration, and chronic pain.
The MedMassager has a solid, durable construction and can be used for years without a decline in effectivity. There’s no heat setting, but many people still reported a warm tingling sensation due to the significant improvement in blood flow.
But the best thing about the MedMassager is that the manufacturer offers a 1-year full replacement warranty in case of defects or machine failure. You can also purchase an optional lifetime replacement warranty so that you’re guaranteed for the years to come.
- Clinical-strength massage
- 11 settings
- Durable construction
- 1-year warranty, plus optional lifetime warranty
- Can fit large foot sizes
- No heat setting
- No remote controller
Moji Pro Manual Massager
The Moji Foot Pro was proudly designed in the USA by former competitive athlete Victor Viner, someone who’s experienced decades of pain and injury. Who better to design a foot massager aimed at alleviating sore foot muscles?
This patented manual foot massager is super easy to use yet super effective at releasing stress and tension in the feet. The 6 stainless steel spheres rotate to target all of the most important spots. Simply roll your feet over the spheres to get a great massage. You can even freeze the massager (or use ice packs) for a cold massage, perfect for those with plantar fasciitis.
- Small and compact
- Very portable
- Very affordable
- Unique design
- Can be used while standing
- 1-year warranty
- No way to heat up the massager
- Balls may get stuck
TheraFlow Dual Budget Massager
TheraFlow is the original massage roller and still Amazon’s #1 best selling manual foot massager. And for good reason: the traditional wood construction and roller design are simple, effective, and super cheap. You can get it for less than $20 in most places, making it the undeniable best budget option on the market.
The massager weighs just 1.6 pounds and works for feet of all sizes. Each of the 10 rollers has specially-designed ridges and nubs for point-perfect acupressure massage. No power cords or excess bulk—the TheraFlow foot massager is easy to carry around and use, even at work or outdoors. You even get a free reflexology chart that allows you to target the spots you need.
From the low price tag to the incredible benefits and the lifetime replacement guarantee, there’s literally no reason to not give this a try. There aren’t a lot of bad things to say about the TheraFlow, except that some people might find the pressure too mild. Others also reported that the nubs on the back rollers come off after extended use, although TheraFlow has made it clear that they’ll gladly replace such models.
- Very affordable
- Lifetime guarantee
- 5 individual rollers per foot
- Low intensity/pressure
- Some of the nubs may break off
Brookstone Luxury Massager
One name that pops up on a lot of lists is the Brookstone foot massager. It’s not hard to see why. The Brookstone combines shiatsu massage with air compression and heat controls for the perfect massage. You can choose from 3 pre-programmed massage settings on the back-lit control panel: Soothe, Pulse, and Energize.
The foot chambers are large enough to fit up to a women’s size 14 and men’s size 12.5. The zip linings are completely removable and can be washed separately. The machine itself is pretty compact and easy to store, thanks to the grab-and-go handle and built-in wrap-around cord.
- Fits a wide range of foot sizes
- Chic modern design
- 3 pre-programmed massage settings
- 1-year limited warranty
- Very expensive
- Fit is small, especially for men’s size 12 and up
- Very strong intensities for some
Best Choice Shiatsu Massager
If you’re looking for an all-around solution to lower leg pain, then you’ll need a combination foot and leg massager like the one from Best Choice. With 4 massage programs and 3 modes, you can target all areas of the feet with the massager’s pulsing, kneading, and rolling sensations. You can also adjust your foot or leg position to get an intense deep tissue massage.
- Fits large foot sizes
- Variety of colors available
- Can be used on calves, ankles, and feet
- Painful massage for some
- Poor customer service
- No heat setting
- Not very durable
As you can see, each of the top 6 has something to offer. But we do feel like there’s a pretty clear winner, even with their differences: the MedMassager MMF06.
We can’t argue with the facts. The MedMassager is used by healthcare professionals all over the world to treat a variety of foot problems and ailments, so why shouldn’t you? You can choose from 11 clinical-strength intensities to relax your feet and alleviate pain.
Plus, people with feet of all sizes can easily enjoy the machine. You can also adjust the height and angle of the massager to target your calves and lower legs. There’s no question about it—the MedMassager MMF06 is the real deal.
Types of Foot Massagers
Just as there’s many different types of massage—Swedish, deep tissue, shiatsu, etc.—there are also many different types of foot massagers. Some massagers can even incorporate two or more different massage styles. Below are 6 of the most common types.
Manual foot massagers are usually the cheapest and lowest tech of the bunch; no fancy features here, just good design based on the ancient practice of foot reflexology.
These massagers often have balls, rollers, or raised bumps to gently press and knead the soles of your feet. They can be made up of wood, plastic, or a soft rubbery type of material.
Manual massagers are also known as self-massagers because you do most of the work—you place the massager on the floor, and roll your feet or legs over them. While you won’t get the power and convenience of an electric foot massager, you won’t have to plug in your manual massager, you can easily bring it around, and you can discreetly use it at the office or on the go.
This is the general umbrella term for any foot massager that needs to be plugged-in to work. These automatic massagers often boast different features and massage settings like kneading, air pressure, rolling, heating, or oscillating to work out the muscles in your feet.
There have been some incredible innovations with electric massagers, making them just as relaxing and effective as a massage therapist. But they can be expensive and quite bulky as well.
“Medical” foot massagers aren’t exactly a separate category. These are usually electric massagers that have been scientifically proven to help you recover from injury or treat chronic foot problems like pain, plantar fasciitis, and others. There are some devices on the market that are used in clinics and recommended by doctors as part of a treatment plan; they would fall under this category.
A very popular type of massager, shiatsu foot massager mimic the movements of the famous Japanese massage technique. It’s a combination of vibrations, deep kneading massage, squeezing, and rolling to target strategic pressure points in your feet. Many people find this to be one of the most relaxing massage types, and it’s also quite effective at stimulating your nerves and improving blood circulation.
Heat is an element of massage that’s becoming more and more of a staple in the foot massager industry. Applying heat to a massage is a good way of relaxing the muscles and improve blood flow.
Heated massages are used in addition to any other physical massage styles like shiatsu. Many electric and medical massagers will have a heat setting as well. Some models will take it a step further and use infrared waves instead of direct heat to warm up your feet and calves, creating a more comfortable sensation.
Foot spas and baths are a luxurious way to relax at home. Using a mix of bubbles, jets, vibrations, and warmth, you can get the full spa experience at home. Not only do you get your relaxing foot massage, but you can also add oils to the water to treat sore muscles, fungal infections, and dry, cracked skin. It’s also a great way to prep your feet for a pedicure or foot scrub later on.
What to Consider When Buying a Foot Massager
We promise we’ll get to our top massagers very soon. But instead of just telling you which massagers to get, we wanted to tell you how to choose the best one for you. With so many brands, models, and types to choose from, you’re going to need this buyer’s guide to separate the must-haves from the hell-no’s.
The first question you need to ask yourself is, “what do you need this foot massager for?” If you’re trying to treat a particular medical condition, you’re going to need a very different massager than someone who just wants to unwind after a long day at work.
Knowing the purpose of the massager—the when, where, and why’s of using it—will more or less dictate which factors will be dealbreakers and which will be negotiable.
Once you know your goals (e.g. healing, relaxation, etc.), you should start looking at if and how a massager can help you achieve them. Massagers will often have a variety of features and intensity settings, sometimes way more than necessary. Who needs 20 massage modes, anyway?
To avoid getting overwhelmed (or seduced) by all the different massage functions, make a list of the absolute essentials. Do you prefer air compression massages? Do you want a massager with a heat setting? Or are you looking for something with more powerful pressure? These questions will help you whittle the long list of options down to a handful of candidates.
Design covers quite a few things. Firstly, there are open and closed foot massagers. Open ones usually just target the soles of your feet, while closed massagers may be able to work on your ankles or even calves. It really depends on what you want and need out of your massager.
Next is comfort. Whether it’s a closed or open massager, it needs to feel right, even when the massager isn’t turned on. If you’re uncomfortable or in pain while using the device, there issuant a price tag or feature that would be worth it. You might also want to look for a massager with an adjustable height so that you can easily find the most comfortable position for you.
Another thing to consider is the aesthetic appeal. A lot of people aren’t picky about what their massager looks like as long as it works, but we can’t deny that it doesn’t contribute to our decision-making. If you like the overall design of the foot massager, you probably wouldn’t mind leaving it out. This means you won’t have to bring it in and out of storage every time you want to use it.
Unless you want a manual one, your foot massager needs to have some way for you to control your sessions. Most massagers have controls on the machine itself. Some will have an LCD screen so you can easily see and change the intensity settings, or a remote control so you can control the device without bending down.
This may not seem like a big deal at first, but the machine’s ease of use will greatly contribute to how seamless the massage experience is overall.
The last thing you want is your foot massager spazzing out on you in the middle of a relaxing massage. This is why you need a reliable, durable machine. A good foot massager will have a stable build and be made out of long-lasting, high-quality materials.
But It can be hard to tell if a machine is durable just by looking at it. So there are two ways to go about this: read customer reviews and check the warranty.
When you read customer feedback, you learn about the machine’s performance on the field. If the device has a tendency to conk out after a few uses, you’ll definitely be hearing about it in the reviews.
The warranty acts as a safeguard—if it breaks or doesn’t work properly, you can return it for a functional model. It also tells you how much confidence the manufacturer has in their product. It’s very likely that a longer warranty means a more trustworthy product.
If you have a pretty average foot size, you probably won’t have to worry about this. But if your feet go above a size 10 or below a size 7, this factor is going to be really important.
Most models can accommodate up to a size 10. Some, especially those with an open design, will even work up to a size 14. But generally speaking, the bigger your foot size, the fewer options you have.
This is also true if you have small feet. While you won’t have any problems fitting your feet inside the massager, another problem arises. The nodes and pressure points are programmed for bigger foot sizes, so they won’t hit the correct parts of your feet.
If it’s possible, try out the machine in person before buying it. If you’re buying online, make sure that it’s the right size.
Foot massagers aren’t designed to be portable, but there are some models that score better in this respect. If you’re planning to bring around your massager (whether to work, on vacation, or elsewhere), then portability and weight will be a crucial factor.
Most foot massagers are 8-15 pounds heavy, although some can be small and light enough to slip into a bag for travel. But portability isn’t just about how heavy it is. It also takes into consideration if there are handles or wheels.
Even if you don’t plan on using your foot massager outside of your home, portability does make it easier for you to take it in and out of storage. So do keep this factor in mind.
All of the above considerations aren’t going to matter if the foot massager doesn’t even work. Again, if you can test out the machine before buying it, then all the better. You’ll get firsthand experience and be able to gauge whether or not it’s a good fit for you.
But if that’s not possible, then read reviews. All of the massagers on this list have rave reviews about how well they relieve pain, reduce recovery time, and soothe tired muscles. But all of the massagers on this list also have a few people complaining about how it didn’t work for them. A 100% success rate is impossible, but compare the negative reviews with the positive reviews to figure out if a massager is worth the risk.
Finally, there’s the matter of the price. We can’t deny that budget is a major constraint for most. Thankfully, there are foot massagers at every price point.
Manual massagers are the cheapest, often costing less than $50. Electric and shiatsu massagers can get pretty pricey depending on the brand and model, with most costing between $100 and $400.
To prove that more expensive doesn’t always equal better, we’ve included a few budget items on this list. But we also have splurge options for those who aren’t worried about spending a little extra for quality.
Foot Massager FAQs
What Is Foot Reflexology?
Foot reflexology stems from the ancient Chinese belief that pressure points on your feet are connected to everything else in your body. When certain parts of your feet are stimulated, it promotes healing and wellness in the corresponding part of your body. Through this practice, you can cleanse your body of toxins, boost your immune system, and balance out your energy.
Are Foot Massagers Just as Effective as Foot Massages From a Therapist?
It’s hard to beat the skill and expertise of a professional massage therapist. But foot massagers have gotten significantly better in the last couple of years, resulting in an experience that feels just as good as the real thing.
Are Electric Massagers Safe?
Barring a low-quality product or a fake, you can be assured that your electric massager is safe. Manufacturers have to meet very strict standards to keep their products on the market. As long as you’re using it according to its instructions, then you should be in the clear.
However, if you feel any pain, burning, or discomfort while using the massager, stop immediately and consult a doctor. You should also regularly check the power cord and machine itself for any damage.
Are Electric Massagers Better Than Manual Foot Massagers?
Electric foot massagers come with a lot of advantages over manual foot massagers. One of the biggest ones is convenience—the massager does all the work for you. Plus, there are more settings and features, allowing you to get the perfect foot massage.
But manual foot massagers also have a lot of benefits, such as being cheaper, more portable, and way easier to use. So it really depends on what you want in a foot massager.
How Often Can You Use a Foot Massager?
Foot massagers are safe enough to use every day if you so wish. You can even use a manual foot roller multiple times a day. As for electric massagers, as long as you don’t go too hard or use it for hours in a row, you shouldn’t have an issue.
Most people only “overuse” their foot massagers because they have chronic pain. Foot massagers should be used for occasional pain relief, and not as a substitute for treatment. If you have pain that doesn’t go away even after regular massages, consult a doctor.
Of course, if you experience any pain or discomfort as a result of using your foot massager, you should stop immediately.
How Do You Clean and Store a Foot Massager?
No matter what kind of foot massager you get, you’re going to need to clean and disinfect it between uses. For manual massagers, it’s relatively simple—you can either clean it under a tap or use a washcloth in most cases.
But electric massagers are a bit trickier.
Always follow the manufacturer’s instructions for cleaning and storage. Usually, this means using a mild disinfectant agent (or soap and water) on the non-electrical parts of the machine. Some models come with removable foot covers; if yours has one, you can wash this separately by hand or in a washing machine.
After cleaning the foot massager, store in a cool, clean, and dry place. You can throw a protective plastic or cloth over it to prevent dust from getting in your foot massager.
Can Children Use Foot Massagers?
Kids can actually benefit a lot from getting an occasional foot massage. It stimulates growth, promotes healthy body development, increases focus, and helps them get better quality sleep.
That being said, most regular massages can be too intense for kids, even on the lowest setting. Plus, children’s feet are significantly smaller than what most foot massagers are designed for.
This doesn’t mean your child can’t use a foot massager. It just means that you need to find a small, low-impact massager that they’ll be able to handle. You can start them off with a manual foot roller or an electric massager that has gentle vibrations.
A couple of words of precaution, though: foot massagers aren’t recommended for very young kids. We also recommend that you supervise your child throughout the session, especially if they’re under the age of 12.
Can Pregnant Women Use Foot Massagers?
Foot massages can be especially powerful for pregnant women. Not only does it de-stress (which can be necessary during stressful pregnancies), but it can also be a great way to ease the symptoms of edema, a condition common in pregnant women that causes swollen legs, ankles, and feet.
However, pregnant women should be careful when getting foot massages. There are certain pressure points in the feet that may cause the uterus to contract, naturally inducing labor in the process.
When in doubt about foot massages during pregnancy, be sure to ask a doctor.
What Is the Best Foot Massager for Big Feet?
Unfortunately, a lot of foot massagers don’t fit very well on large sizes, especially for those with feet sized 12 and up. Even though some manufacturers make products to accommodate larger foot sizes, the best choice for people with big feet is to go for a manual foot massager or an electric foot massager with an open design (think the HoMedics Foot Massager or the MedMassager).
If you want to bring the massage experience into your home, then look no further than a foot massager. These incredible machines allow you to reap the benefits of regular foot massages without spending too much money at the spa.
Hopefully, this guide will help you choose the best foot massager for you. Once you do, you’ll be one step closer to relaxing nights and re-energized days.