Best Recliners for Back Pain in 2019 – Reviews and Buyers Guide

best recliner seat for back painIn this guide, we are focusing on the best recliner for back pain to help you choose the one that will suit your specific needs.

Back pain is a problem you should never allow to come into your life because if it does, it becomes an exhausting lifelong struggle. Even though the problem is predominant in elderly people, everybody is at risk of developing back pain.

Our modern-day lifestyles where we spend long hours sitting in front of computers or driving, carrying heavy weights or playing unsafe games puts us at even greater risks of developing back pain.

Regardless of the causes of your back pain, the process of choosing the best recliner for back pain is overwhelming. This is because there are a wide range of models available in the market. If you walk in any store, you might try several recliners but end up with no particular choice.

If this happens to you, just know that you are not alone. There are many people who go to stores several times, try different recliners but still go home without making a purchase.

The internet has made it a bit easier because it gives you an opportunity to review different recliners for back pain from the comfort of your home. Reading recliner chair reviews on the internet gives you a general picture of the various features of different recliners, their advantages and disadvantages, and price.

The good thing with recliners is that they help support your own weight thus protecting your back against pressure and strain that causes back pain when sitting.

Therefore if you are a victim or have somebody who is suffering from back pain and want to choose a recliner for them, you are in the right place.

What you should know is that not all recliners are effective in alleviating back pain. Each recliner has a different capability of alleviating back pain depending on its design and features.

Are you looking for bes massage recliner seat? Don’t forget to check our article on the best massage chair collection.

What is a Recliner?

We are talking about recliners but what is a recliner anyway? A recliner (also known as armchair or lounger) is a specially designed, overstuffed soft chair that comes with different features including headrest, footrest, back or lumbar support, motor and heat massage.

These chairs can be adjusted into different positions for ultimate comfort by supporting your muscles, releasing body tension and relieving back pain.

Top 5 Best Recliners for Back Pain Reviews

The process of selecting the best recliner for back pain to purchase is very overwhelming and challenging. We have compiled our reviews to help you make an informed decision.

#1. Kahuna Massage Chair Recliner LM6800

kahuna recliner chair for pain reliefThis recliner never misses in the list of top recliners for back pain. It is featured in almost all reviews of best recliners for back pain. Accomodates users weighing up to 240 pounds and 6 feet 2 inches to 6 feet 4 inches.

This  is one of the most comfortable and best recliners for back pain you will ever find. It has numerous adjustments and cushioning.

This recliner uses the latest technology to detect your body’s specific massage needs. The air massage technology will cover the whole body as the dual foot rollers works on your legs. You can choose from its three levels of zero gravity.

The yoga stretching program and heat therapy setting makes Kahuna Massage Chair Recliner LM6800 even better.

If you are looking forward for ultimate relaxation for a classy recliner with a traditional look, this should not miss on your list.


  • Hybrid L/S track design
  • 3D body scanning
  • Heat therapy options
  • Double layer shoulder airbags
  • Dual foot rollers
  • Zero gravity seating positions
  • Yoga positions
  • Body stretch function
  • 6 auto massage programs


  • Very comfortable
  • Sturdy and space-saving design
  • Different massage options – kneading, rolling, tapping, Shiatsu, and combination of tapping and kneading
  • Simple remote control and remote holder
  • Well-priced
  • Effective in fully body massage therapy
  • Washable
  • Durable
  • 3-year limited warranty


  • Does not support MP3
  • Shuts off automatically after 30 minutes
  • Looks bulky

#2. Cozzia Dual Power Recliner

Cozzia Dual Power Recliner Seat ImageThis is a recliner you can sit on for a whole day without feeling any pressure or pain in the back or shoulders. It has independently-functioning power footrest and headrest, and a removable pillow that you can us to provide additional lumbar support if you want.

The recliner has zero gravity features that will enable you position yourself to an angle that removes any weight or pressure from your upper and lower back. This is very useful in relieving back pain.

Cozzia Dual Power Recliner is not bulky, has adequate height off the floor and will not take much of your space, whether you are using it at home or in the office. Its base is made of solid beech wood while the cushion surface is made from high grade bonded leather.

Besides relieving back pain, you will also benefit from the gentle heat and vibration massage that this recliner provides.

It is designed to accommodate users weighing up to 400 pounds.

If you want a versatile recliner that gives you the freedom to position your head and feet independently, provide a soothing heat and vibration massage, relieve sore muscles and reduce stress and tension, this is the best choice for you.


  • Elegant design
  • Soothing heat therapy
  • Vibration massage option
  • Zero gravity positions
  • Independently-operating and adjustable footrest and headrest
  • Power operated
  • Lumbar support
  • Detachable memory foam leather pillow


  • Very comfortable for both home and office use
  • Relieves pain, tension and stress
  • Sturdy because of its design and beech wood materials
  • Durable because of beech wood and leather materials
  • Heat therapy
  • Independently-operating and adjustable footrest and headrest
  • Has a super quiet motor
  • Suitable for adults and the elderly too
  • You can use it while watching television


  • It is pricey
  • Has less padding in the seating than most of its competitors

#3. Mac Motion Oslo Collection Recliner

Mac Motion Oslo Recliner Chair for Back Pain ImageThis is one of the best recliners for back pain available in the market today. It is a recliner to consider because of its relatively low price compared to other popular recliners for back pain.

It is an elegant and very comfortable recliner with a sloping movable ottoman to give your legs flexible and adequate support. Both the ottoman and chair have memory foam and foam seating core that creates extraordinary support and exceptional comfort.

Mac Motion Oslo Collection Recliner has adjustments that allow you to find the best sitting position for back pain and strain relief. It has a sleek design, very easy to assemble and can work perfectly in your living room, home theater, home office, or even at the workplace.

The recliner is suitable for both home and office use.


  • Separate ottoman
  • 360-degree swivel
  • Adjustable head and backrest
  • Memory foam seating
  • Adjustable reclining
  • Lumbar support
  • Top-grade leather
  • Polish finish


  • It has a striking look
  • Very sturdy and durable
  • Made of real leather
  • Occupies less space because of company design
  • Easy to assemble
  • Adjustable headrest
  • Convenient for office and home use
  • Very effective in relieving back strain and pain
  • Excellent customer support services


  • Not convenient for very short people and those taller than 6 feet.
  • A bit pricey

#4. Electric Shiatsu Massage Chair Recliner Stretched Foot Rest

Best Recliner for Back Pain Shiatsu ChairAre you suffering from back, shoulder or waist pains? Look no further because this recliner can solve your problems right from home.

This recliner has a stylish design and comes with different massage options including shiatsu – a very popular and effective massage technique based on traditional Chinese medicine.

The massage chair has numerous features that will enable you get the best massage experience by relieving pain in the back, shoulders, waist, legs and feet; boost blood circulation and lower heart pressure.

Its heat function makes the experience even better by helping in releasing stiff muscles and improving blood flow.


  • Multi-massage function – shiatsu, kneading, tapping, rolling vibration and compression
  • Airbags for the legs, feet, arms, hips, waist, head, shoulders
  • Massage rollers
  • Heat therapy system on foot soles and lower back (waist)
  • Can recline up to 170 degrees.
  • Two electric actuators (for backrest and legrest)
  • Heat settings
  • Air ottoman system
  • Built-in LED digital display
  • Control panel


  • Very sturdy and comfortable
  • Relieves backbone and heart pressure
  • Promotes blood circulation
  • Comfortable leg stretch
  • Relaxes your joints
  • Available in different colours – black, brown and burgundy
  • Remote controlled
  • Easy to operate
  • Focuses on key areas for maximum body relaxation
  • Good for whole body massage
  • Comes with a three-year warranty


  • Expensive
  • Quite heavy making assembling a bit difficult

#5. Homelegance 9668BRW-1 Glider Reclining Chair

Homelegance Glider Reclining ChairThis is an elegant reclining chair with my all-time favorite style – the great American design that gives it a classic appearance.

It is one of the best reclining chairs for back pain because of its remarkable performance and high durability.

The seating of Homelegance 9668BRW-1 Glider Reclining Chair is covered by easy to clean bonded leather whereas its strong body is covered in vinyl leather.

The head and back rests have thick padding and lumbar adjustments that provide perfect comfort and support.

The chair has a lever that works with the reclining function to allow you adjust it to the position that will give you maximum comfort and relaxation to relieve back pain.

Its rolled arms give it a distinguished traditional look. But unlike conventional chairs that have rocking motion, Homelegance 9668BRW-1 Glider Reclining Chair has a gliding motion. This motion is very soothing and helpful in reliving back pain.

Having this reclining chair is a guarantee for ultimate relaxation and comfort.


  • Traditional American design
  • Lever action reclining mechanism
  • Bonded leather seat and vinyl leather body
  • Lumbar support adjustments
  • Thick padding
  • Head and backrests
  • Gliding option


  • Classic design
  • Easy to assemble and use
  • Super comfortable
  • Adequate lumbar support
  • Relieves back and joint pains
  • Very affordable
  • Big enough to accommodate two persons at a time
  • Suitable for people up to 6 feet 3 inches


  • Easy to wear and tear because of the vinyl leather
  • It does not recline more than 80 degrees
  • It requires relatively larger space
  • Produces little noise when gliding

How Recliners Works

Ordinary chairs are not good for our backs because when we sit on them, most of our weight gets exerted on the spine resulting to back pain. However, a recliner chair relieves the spine from this stress thus giving us relaxation and comfort.

A recliner chair works by lifting your entire weight from the ground and distributing it evenly throughout the body. This means that there is no single part of the body that carries excess weight like it is the case when you sit on an ordinary chair where most of the weight is imposed on the spine and joints thus causing back and joint pains.

As the weight gets distributed evenly around the body, the upper body’s weight gets pushed into the seat and not the lower back. This allows the back muscles to relax thus preventing pain.

Recliner chairs also allow you to change your position into the one that suits you best. Some of the positions are sitting, reclining, feet-up and rising.

Benefits of a Recliner

If you do not own or use a recliner chair, you are missing a lot. Many of us know that the benefit of recliners is comfort. There are several other benefits of recliners, including the following:

  • Alleviate all tensions and pains on your back by relieving strain and pressure from the spine.
  • Prevent the elderly people from developing back and joint pains.
  • Help in preventing problems such as spinal, neck and shoulder pains that are caused by incorrect posture of your body when sitting.
  • Help you position your body to the most comfortable and relaxing angle.
  • Some recliners have heat therapy and massage features that help in relieving pain from the body and improve blood circulation.
  • Relief back pain in pregnant women.
  • Useful for people with mobility problems, such as after surgery or injury, because they can help them change from a sitting position to standing position easily (by use of remote control).
  • Promote relaxation.
  • Minimize pressure on the lungs and heart.
  • Reduce edema and swelling.

Types of Recliners for Back Pain Relief

There are different types of recliners suitable for varied back pain needs. This means that you have to understand the various types of recliners so as to be able to choose the one that suits your specific needs.

The recliners are designed to help relieve the excess pressure applied on the spine and other vulnerable parts such as joints. That is why reclining chairs are very common in people suffering or at risk of back pains including the elderly and athletes.

Most of the recliners are suitable for the young, adults and senior citizens.

It is also important to note that recliners can be either manual or electric.

The various types of recliners include:

  • Zero Gravity Recliners

These recliners are designed to provide you with supreme pain relief, relaxation and comfort.

They are distinctive because of the spacious technology incorporated in their design to imitate and accommodate your entire body shape. When you sit or lie on this chair, it reclines according to your back and hip pain relief needs.

They position your body in a way that distributes your weight throughout the body thus relieving pressure from your spine. They also have a strong lumbar support that ensures safety when you are relaxing.

  • Massaging Recliners

These chairs are your choice if you want ultimate soothing and relaxation.

They come with motors, rollers, vibrating and heating features that warm your muscles, eliminate joint stiffness and relieve stress giving you a soothing sensation.

These chairs also have reclining features that will stretch your body muscles, improve blood circulation and relieve stress.

They are also good for people who are suffering from arthritis and back and neck pain.

  • Classic Recliners

These recliners are the old-styled. They contain the basic design elements of recliners – lumbar support and foot support.

These units are suitable for people with basic neck and back pain.

Comes with an expanded back to provide additional support. Most importantly, classic recliners have a remote control that enables you set the sitting position of your choice very easily.

If you love traditional but elegant products, this is the best choice for you.

  • Lifting Recliners

These recliners are the best for people who are suffering from chronic back pain or the senior citizens who are victims of arthritis that make them experience sitting and standing problems.

The recliners have adequate controls to help you choose the right sitting position, and also raise or lower the chair according to your convenience.

Additionally, these reclining chairs come with heating and massage features that will sooth your muscles and improve blood circulation.

This chair is very stylish and will always stand out from the rest. They also come in different colors, so do not worry about getting one that will match your home or office décor.

  • Recliners with Detached Ottoman

Oslo Recliner with Detachable OttomanOne of the best things about recliners is that they help you sit or recline in a position that works for you best.

Most recliners come with both the headrest and footrest attached on the main chair. But this recliner is a bit different because it comes with a detached ottoman that you can position anywhere depending on your needs.

If you have unusual height or not comfortable with the typical recliners that come with joined footrests, this is the best type of recliner for you.

Recliners with detached ottoman also have the lumbar support that promotes comfort and relaxation of your back. Above all, these recliners are stylish, unique and occupy little space.

Factors to Consider when Selecting Recliner for Back Pain Relief

Getting a good recliner that will meet your specific needs can be challenging because of the numerous varieties of recliners available in the market.

However, there are certain factors you should consider in order to select the best recliner for back pain for your needs. Some of these factors are as follows:

User needs

This is the first and most important factor to consider when selecting a recliner. You must understand the exact type and cause of your back pain in order to choose a good recliner. You have to know if you are suffering from general back pain, stabbing pains, muscle strain or experiencing difficulty when sitting or standing.

In terms of back pain, there are two main categories: chronic or acute back pain. Acute back pain can be caused by strenuous exercises, lifting heavy weights or sitting and standing for long hours and in incorrect postures. This pain can be relieved more effectively using other treatments.

But if you are suffering from chronic back pain, which can be caused by health illnesses, depression, pregnancy or old-age, getting a good recliner is the best solution.


Depending on your specific needs, the following are some of the features that a good recliner must have: lumber support (ensures total comfort of your back and relieves all weight from it), massage options (helpful in relieving pressure and pain from the back and ensuring total relaxation), heating options (eliminates joint soreness and improves blood circulation), reclining options (positions your body at different angles), and remote control (enables you control the recliner easily).

Other luxurious recliners also come with additional features such as head pillows, extra cushions and cup or remote holders.


Recliners come in different materials, such as leather, fabric and vinyl or faux leather. The material has an effect on the comfort, cost, ease of cleaning, longevity and effectiveness of the recliner.

Leather is the best material but comes at a higher price. Therefore you have to choose a material depending on your taste or preference and budget.


Recliners are available in different sizes. Choose the best size depending on your body size and room space.

The recliner should be well-fitting to ensure your comfort and a good soothing and relaxation experience. You should know the size of the users before selecting a recliner.

If you have a small space, say you want to put the recliner in your office, go for a smaller recliner.


You can only purchase what you can afford. Take time to compare prices of recliners from different manufactures or suppliers and choose the best offer.

The good news is that you can get a good recliner that will meet your needs within your budget.


This is a very crucial factor because it will give you peace of mind for the investment you are about to make. Always buy a recliner that has a warranty so that in case it fails before the expiry of the warranty, you are guaranteed to get a replacement, refund or compensation.

There are different types of warranties and you should read and understand what they cover. Some of the types of recliner warranties are: full or unlimited warranty, limited warranty, and money back warranty.


Recliners are also designed to support certain limits of weights. Check the recommended weight range to ensure that the recliner will support your weight without causing any injury or safety risks.


People tend to ask many questions before buying a recliner that will meet their needs. Below are some of these questions, which may also help you make an informed decision when selecting the best recliner for back pain:

Q. Do recliners for back pain really work as claimed?

A. Based on reviews and testimonials of past users of recliners, these chairs are effective in relieving back pain. However, this depends on your specific needs and the features of the recliner.

Q. How can I ensure that the recliner for back pain is more effective?

A. You have to ensure that the recliner you choose is designed for your specific needs and that you have considered your height, weight, preference and health ailments. Also follow manufacturer’s instructions and recommendations when using it.

Q. Where can I buy a recliner for back pain?

A. If you want quality recliners at competitive prices, consider buying from Amazon. This is a trusted online where reputable recliner brands are sold.

On Amazon, you are guaranteed of getting the best quality recliners at great discounts, and faster shipping.

Q. Are recliners for back pain safe to use?

A. Generally, recliners are safe to use as long as you follow the manufacturer’s instructions. However, you should consult your doctor first especially if you have any health ailment.

Q. Can I use recliners for back pain for sleeping?

A. The reclining feature of these chairs and the comfort they provide makes sleeping on them unavoidable. Many users of recliners will tell you that they find themselves sleeping on them on a regular basis.

Recliners also remedy several problems including sleep apnea, digestive issues like heartburn, and breathing complications.

However, sleeping on recliners for very long hours can make you feel sluggish and develop aching joints.

Q. How can recliners for back pain be maintained?

A. You should take good care of your recliner to avoid unnecessary maintenance costs and increase its durability. Some of the things you should do include:

  • Protect the recliner from direct contact with water as it can destroy electronic components.
  • Do not use chemicals or fabric softeners as they can cause wear and tear.
  • Protect the recliner from sharp objects as they can cut and destroy it.

Q. What are the main causes of back pain?

A. The following are some of the causes of back pain:

  • Sitting on ordinary chairs for long hours and in incorrect posture
  • Health conditions like arthritis
  • Aging
  • Pregnancy
  • Stress
  • Being overweight
  • Strenuous exercises
  • Standing for too long
  • Lifting heavy weights

Q. How can I clean my best recliner for back pain?

A. It is mandatory to clean your recliner regularly. You can do so by wiping it using a damp cloth, vacuuming it, or using a special solution if the recliner is made from leather.


We hope that this article has been informative and helpful to you in choosing the best recliner for back pain.

I can personally recommend any of the five best recliners for back pain in our reviews. Unlike ordinary chairs, recliners have been designed to evenly distribute your weight throughout the body thus taking pressure off your spine. This makes them very helpful for people experiencing back pain problems.

We believe that with this information, you will be able to choose a recliner that works best for you. Take time to compare different models of recliners to choose the best one for your specific needs.